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What Is A Trigger

April 20, 2018April 17, 2018 Dink71Healing / Teal Ribbon

When you have posttraumatic stress disorder (PTSD), your symptoms can come and go. You might feel fine until you hear…

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A Moment That Almost Took My Breath Away

April 19, 2018April 20, 2018 Dink71Healing / Teal Ribbon

About a year ago I was in Alaska visiting Bethanie and her family, One Day we went to the Commissary…

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REPOST: Forgiveness Letter-Aviation Soldier

April 18, 2018February 25, 2018 Dink71Healing / Teal Ribbon

Forgiveness Letter-Aviation Soldier Dear Aviation Soldier, I have such a hard time thinking about writing you this letter each year. …

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REPOST: Impact Letter to Aviation Soldier

April 17, 2018February 25, 2018 Dink71Healing / Teal Ribbon

DISCLAIMER-This is a hypothetical letter I could imagine myself reading in a court of law if the violator was prosecuted,…

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REPOST: Battle Buddies Don’t have my back **Possible Triggers** **Graphic Details**

April 16, 2018February 25, 2018 Dink71Healing / Teal Ribbon

Battle Buddies Don’t have my back **Possible Triggers** **Graphic Details** When I was 19 years old I was in the…

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REPOST: He Wrote It Down

April 15, 2018April 4, 2018 Dink71Healing / Teal Ribbon

He Wrote It Down Our intention was to dance on his grave. My beautiful cousin, who I’d not seen in…

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Take Back The Night

April 14, 2018April 14, 2018 Dink71Healing / Teal Ribbon

The first Take Back the Night event in the United States for which we have received documentation took place in…

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What Does It Feel Like?

April 13, 2018April 7, 2018 Dink71Healing / Teal Ribbon

Numerous times when I tell someone I struggle with panic attacks and anxiety I will hear the question “What does a panic…

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Who Do We Blame

April 12, 2018April 7, 2018 Dink71Healing / Teal Ribbon

For a very long time, it was the stigma that when it was mentioned in the news that someone was…

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REPOST: Forgiveness Letter-Cousin

April 11, 2018February 25, 2018 Dink71Healing / Teal Ribbon

Forgiveness Letter-Cousin Wilbert, I can truly say that I ultimately do forgive you for raping me 33 years ago. But…

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About This Site

This blog evolved over time as I have began to heal from the traumas in my life.

My hope with this blog is to share my life journey to let others know they are not alone.

Together we will stand strong

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